Weigh In record (no journal entry) for 09 September 2020
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269.0 lb
Lost so far: 12.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2020:
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2035 kcal
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Fat: 62.24g | Prot: 79.33g | Carb: 291.51g.
Breakfast: Great Value Italian Sweet Creme Coffee Creamer, Coffee, Bananas . Lunch: Tyson Foods Fully Cooked Crispy Chicken Strips, Vigo Saffron Yellow Rice. Dinner: Great Value Sweet Peas, Fried Potatoes, Smithfield Peppercorn & Garlic Pork Tenderloin. Snacks/Other: Cheetos Cheetos Puffs, Cheetos Cheetos Puffs (24.8g), Publix Chocolate Chip Cookie-Bakery, Golden Delicious Apples, Cantaloupe Melons , Watermelon. more...
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steady weight
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