Weigh In record (no journal entry) for 23 October 2013
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291.0 lb
Lost so far: 0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2013:
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1289 kcal
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Fat: 50.04g | Prot: 97.85g | Carb: 118.91g.
Breakfast: Egg Omelet or Scrambled Egg, Bigelow Tea Plantation Mint Tea. Lunch: Kroger Corn Tortillas, Bariatric Advantage High Protein Meal Replacement - Chocolate, Great Value Fat Free Turkey. Dinner: Gatorade G2 Perform 02 - Grape (20 oz Bottle), Chicken Nuggets, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned). more...
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steady weight
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