Weigh In record (no journal entry) for 22 October 2013
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291.0 lb
Lost so far: 0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2013:
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680 kcal
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Fat: 12.00g | Prot: 71.00g | Carb: 70.00g.
Breakfast: Cream of Wheat Instant Hot Cereal. Lunch: Bariatric Advantage High Protein Meal Replacement - Chocolate, Great Value Fat Free Turkey, Kraft 2% Milk American Cheese Singles. more...
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losing 21.0 lb a week
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