POWENCH's Journal, 29 November 2008

Yeeha! One down 3 to go...that would be Christmas Eve, Christmas, and New Years...

I did pretty ok with food. My friend was here with her 3 year old..which made exercising really difficult. I feel for all you Moms out there. Unless you get a sitter, it is just too hard to concentrate on your stuff. I have discovered that my friends 3 year old was very needy, but I think that might be cause he was in a strange place. I did get a feel for the challenge of staying fit and having kids.

I am making a very healthy squash soup for dinner tonight. So I am back on more normal eating patterns for a while and I made it to the gym today once my friend headed out. I am happy with the way I handled things this week. I hope the scale agrees!

Diet Calendar Entries for 29 November 2008:
1315 kcal Fat: 21.93g | Prot: 27.97g | Carb: 220.12g.   Breakfast: Spring Tree, Whole Wheat Pancakes. Lunch: Sugar Free Orange Jello, Benefit. Dinner: red wine, Cherry Cobbler, cornbread, Corn Lover's Vegetable Stew. Snacks/Other: tangerine. more...
3959 kcal Activities & Exercise: Desk Work - 3 hours, Housework - 4 hours, Conditioning exercise (health club) - 45 minutes, Exercise machine (moderate) - 35 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

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