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why me lord?
my biggest problem and the problem that most fat people trying to lose weight face..is consistency. it is so difficult to stay on track. i binged for a few weeks and gained back all the weight i lost.
its a tremendously difficult struggle, but i am prepared to start again...and this time, i will be successful. i do not look at mistakes as failures i look at them as lessons learned. i now know what i have to do. i now know a few more strategies to resist temptation. i'm ready to begin, again!
Diet Calendar Entry for 23 November 2010:
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1494 kcal
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Fat: 47.51g | Prot: 69.45g | Carb: 195.86g.
Breakfast: banana, egg yolk, boiled egg, FAT FREE EVAPORATED MILK, Sugar, fat free cream cheese, thin bagel. Lunch: lemonade tea, ore-ida crinkle fries, Spicy Chicken Breast Patties. Dinner: Chicken Drumettes, yellow rice. more...
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