| August 2011 |
| Fri 12th: |
284 *
|
20%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 36.12g |
|
-
|
-
|
| Fri 5th: |
720 *
|
51%
|
fat: 32.43g |
| |
protein: 59.58g |
| |
carbs: 46.34g |
|
-
|
-
|
| February 2011 |
| Tue 8th: |
1176 *
|
84%
|
fat: 21.05g |
| |
protein: 71.50g |
| |
carbs: 176.50g |
|
2526*
|
 1350
|
| December 2010 |
| Sun 19th: |
613 *
|
44%
|
fat: 28.50g |
| |
protein: 21.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Fri 17th: |
1740 *
|
124%
|
fat: 76.50g |
| |
protein: 85.00g |
| |
carbs: 184.00g |
|
-
|
-
|
| Wed 15th: |
787 *
|
56%
|
fat: 29.72g |
| |
protein: 31.60g |
| |
carbs: 104.04g |
|
-
|
-
|
| Tue 14th: |
1499 *
|
107%
|
fat: 30.14g |
| |
protein: 64.60g |
| |
carbs: 241.51g |
|
-
|
-
|
| November 2010 |
| Tue 23rd: |
1494 *
|
107%
|
fat: 47.51g |
| |
protein: 69.45g |
| |
carbs: 195.86g |
|
-
|
-
|
| Sat 20th: |
445 *
|
32%
|
fat: 18.50g |
| |
protein: 31.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Fri 19th: |
1461 *
|
104%
|
fat: 12.24g |
| |
protein: 76.00g |
| |
carbs: 265.00g |
|
-
|
-
|
| Wed 17th: |
1360 *
|
97%
|
fat: 53.69g |
| |
protein: 65.11g |
| |
carbs: 158.90g |
|
-
|
-
|
| Tue 16th: |
1414 *
|
101%
|
fat: 47.44g |
| |
protein: 57.70g |
| |
carbs: 197.08g |
|
-
|
-
|
| Mon 15th: |
1310 *
|
94%
|
fat: 40.50g |
| |
protein: 71.00g |
| |
carbs: 184.50g |
|
-
|
-
|
| Sun 14th: |
875 *
|
62%
|
fat: 21.50g |
| |
protein: 65.00g |
| |
carbs: 110.00g |
|
2332*
|
1457
|
| Sat 13th: |
1374 *
|
98%
|
fat: 40.81g |
| |
protein: 75.42g |
| |
carbs: 186.77g |
|
-
|
-
|
| Fri 12th: |
1366
|
98%
|
fat: 49.92g |
| |
protein: 79.95g |
| |
carbs: 150.38g |
|
2199*
|
833
|
| Tue 9th: |
1153
|
82%
|
fat: 31.69g |
| |
protein: 56.59g |
| |
carbs: 162.66g |
|
-
|
-
|
| Mon 8th: |
1489 *
|
106%
|
fat: 45.05g |
| |
protein: 60.03g |
| |
carbs: 235.14g |
|
-
|
-
|
| Sun 7th: |
1672 *
|
119%
|
fat: 37.39g |
| |
protein: 96.86g |
| |
carbs: 238.58g |
|
2336*
|
664
|
| Sat 6th: |
1484 *
|
106%
|
fat: 44.13g |
| |
protein: 89.90g |
| |
carbs: 181.89g |
|
2388*
|
904
|
