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up a little.
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233.8 lb
Lost so far: 18.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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1330 kcal
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Fat: 40.58g | Prot: 80.65g | Carb: 157.50g.
Breakfast: Coffee-Mate Original Powder Creamer, One Bar Blueberry Cobbler. Lunch: Lipton Peach Iced Tea (20 oz), Outback Steakhouse Dressed Baked Potato Loaded, Outback Steakhouse Sauteed Mushrooms, Outback Steakhouse Outback Center-Cut Sirloin (6 oz). more...
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gaining 5.6 lb a week
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 Comments
Thank you all for the support. Especially you, Sugar Waffle.
06 Sep 20 by member: FourWheeldrive
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