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Time to get back to basics. Steroids have placed a lovely 6lbs, that I can really see in my clothes. I will not allow all the progress I made go down the tubes.
Diet Calendar Entry for 14 October 2013:
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1007 kcal
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Fat: 16.14g | Prot: 45.85g | Carb: 174.28g.
Breakfast: Coffee, Quaker Instant Oatmeal - Cinnamon & Spice, Quaker Instant Oatmeal - Apples & Cinnamon. Lunch: Progresso Light Zesty! Southwestern Style Vegetable Soup, Nabisco Triscuit Reduced Fat Crackers, Quaker Quakes Rice Snacks - Blueberry, Dole Cherry Mixed Fruit. Dinner: Great Value Frozen Peas and Carrots, Great Value Steak Fries, Giant Eagle Striped Pangasius. more...
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 Comments
Welcome back...I hate steroids..but they are necessary some times...Take care of you...:O)
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Environmental nastyness have conspired to make my like miserable. I started on steriods to help with allergies, but had to stop, too many ill effects.
15 Oct 13 by member: mammasix
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