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It appears I am the queen of 'maintaining' which wouldn't be so bad if I was at my goal. Seems no matter which WOE I follow...all I do is maintain...which sucks!
Diet Calendar Entry for 18 November 2010:
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1187 kcal
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Fat: 30.85g | Prot: 61.58g | Carb: 178.59g.
Breakfast: smart ones english muffin, coffeemate hazelnut creamer, coffee. Lunch: smart ones mini rigatoni, baby carrots. Dinner: butter, cheddar cheese, double fiber english muffin. Snacks/Other: latte, fat free cool whip, string cheese. more...
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 Comments
I hear ya on that one, Amy!! I seem to be doing really well at that also! And, yes, it does SUCK!!!
19 Nov 10 by member: ctlss
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Well, maintaining is better than gaining. I was on WW last Spring and ended up gaining 5 lbs. I was eating low-fat buttered popcorn (only 1 point) for my snacks and diligently recording my points online. It just wasn't for me. Are there any WW meetings nearby? Perhaps going to a few of those and listening to those sessions would be helpful?? They'll talk about eating "filling foods" -- very similar to foundation veggies -- and other strategies for filling up while staying within your point range. Good luck!
22 Nov 10 by member: hbkim
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