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Did bad yesterday...didn't eat my apple for breakfast, had my normal lunch, but didn't have dinner. Also didn't drink enough water. I went to the movies yesterday afternoon with a friend, then we ended up going downtown and walking for an hour, then to the grocery store. By the time I dropped her off around 930 and got home around 10pm...way too late to eat dinner!! So I skipped it.
This hcG diet has really put limits on my friendships....I feel I can't go anywhere or do anything because I might miss my schedule feedings....I can't just get something out to eat because I'm not allowed to have oils or butter...I guess I can carry food with me, but like yesterday I didn't plan on being out as late as I was.
So I weighed myself today and I was still at 231.8...which I understand since I didn't really eat yesterday. My body is already in starvation mode and I deprived it even more...it is trying to cling on to what it already has. So I need to make sure I feed it what little I can so it will let some of the fat go. Two more weeks folks and this crazy diet is done...fast weight loss, but totally not worth it. I agree the old fashioned way is better and honestly it comes off about the same in the long run.
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 Comments
Ugh... I know how you feel. The whole "special diet" rigamarole is the worst... always promising at first, but in the end, it never lives up to the hype. I think you're right about the "old fashioned" way. Slower... but, let's face it, it took us years to put on, we can't expect it to be gone overnight. No matter how much we want it to. Stay motivated. You can totally do this!!! And, hey, thank you so much for your service! Best wishes.
12 Oct 13 by member: Rob.c.weiss
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I didn't know much about the hcG diet until the other day when another FS buddy mentioned it, and I watched an episode on the Dr. Oz Show about it. While for some people it is effective, they had several medical experts and nutritionists who stated it can be very dangerous. Just be careful!
12 Oct 13 by member: waynem37
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