Weigh In record (no journal entry) for 21 August 2020
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172.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2020:
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980 kcal
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Fat: 21.64g | Prot: 17.05g | Carb: 191.41g.
Breakfast: Brownie, Young Green Onions (Tops Only) , Bacon, White Rice. Lunch: Cheese Dip (Other Than Cream Cheese), Fritos Original Corn Chips. Snacks/Other: Dried Pineapple. more...
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gaining 0.1 lb a week
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judy.matthews1965's weight history
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