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100 squats today getting hard
Diet Calendar Entries for 08 October 2013:
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1347 kcal
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Fat: 46.52g | Prot: 72.27g | Carb: 151.93g.
Breakfast: Quaker Oat Crisp, Kallo Organic Rice Cakes, Hartley's No Bits Strawberry Jam, Morrisons Tropical Fruit Juice Drink, 2% Fat Milk (Semi-Skimmed Milk). Lunch: Tesco Rich Tea Finger, Tesco Easy Peeler Satsuma, Tesco Cherry Tomatoes, Weight Watchers Malted Danish Bread, Roast Beef. Dinner: I Can't Believe It's Not Butter! Light Butter, Blueberries, Scone, Asda Fresh Tastes Potato Rosti, Marks & Spencer Potato Rosti Cakes, Chicken Breast Meat. Snacks/Other: Latte Coffee. more...
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3010 kcal
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Activities & Exercise:
Sitting - 3 hours and 30 minutes, Housework - 1 hour, Shopping - 3 hours, wii - 1 hour and 50 minutes, Resting - 8 hours and 40 minutes, Sleeping - 6 hours. more...
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