-Diablo's Journal, 18 August 2020

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Nashville chicken strips from KFC. Spicy and delicious.

Diet Calendar Entries for 18 August 2020:

1485 kcal

Fat: 44.00g | Prot: 55.00g | Carb: 245.50g. Breakfast: Kellogg's Pop-Tarts Frosted - Chocolate Fudge, Kellogg's Pop-Tarts - S'mores, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, Kellogg's Pop-Tarts - Strawberry, America's Choice California Navel Oranges, Pure Heart Seedless Watermelon, Quest Chocolate Chip Cookie Dough Protein Bar. more...

3189 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 4 hours, Google Fit - 20 hours. more...

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Comments

Looks awesome!

18 Aug 20 by member: davidsprincess

That looks so good 🤤

18 Aug 20 by member: khrissy85

I'm weakened from not eating enough spicy stuff in years so it was a 3 but for anyone used to it maybe a 2. It was uncomfortable beating the fries as they enhanced the spice lol

18 Aug 20 by member: -Diablo

Eating* the fries lol

18 Aug 20 by member: -Diablo

love it .. love it ... i loveeeee it

19 Aug 20 by member: osama samaraii

Wow!! Great looking meal!

19 Aug 20 by member: newnamewhodis

awww crap! I haven't been to KFC in about 20 years but that's about to change. Tell me it tasted awful, PLEASE!😆

19 Aug 20 by member: aintgotaname

It was very good. Just leave about 600 calories in your daily allotment and get a 3 piece. 30 grams of protein as well. 😁

19 Aug 20 by member: -Diablo

Oh Diablo you're killin' me😅😅😅😅

19 Aug 20 by member: Alnona

looks amazing.

19 Aug 20 by member: one.point.O

I normally scroll past food pictures but damn that looks good

19 Aug 20 by member: deborahkerr


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