Kenna Morton's Journal, 16 August 2020

And with a generous portion of whisky sauce

Diet Calendar Entries for 16 August 2020:
1753 kcal Fat: 64.79g | Prot: 68.34g | Carb: 227.22g.   Breakfast: moki bean soup with Anasazi beans and ham pieces, Aqua de Jamaica (hibiscus ice tea), Maxwell House International Cafe Orange, Egg, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Sarabeth's Orange Apricot Marmalade, Pork Loin (Tenderloin), Cream (Half & Half), Nature's Path Heritage Flakes Multigrain Cereal. Dinner: Spinach Noodles, Unsalted Butter Stick, Great Value Corn on The Cob, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Mexican Bread Pudding (Capirotada). more...
1370 kcal Activities & Exercise: Walking 3 mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...


Comments 
You had me at whiskey. 🥃 and generous, too? 
17 Aug 20 by member: GibJig

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kenna Morton's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.