DLAndrews's Journal, 13 November 2008

I have 3 Thanksgiving dinners to go to. One, next Saturday, next Sunday and then Thanksgiving Day. I'm so stressing!!! I'm going to do the best I can do. I sure don't want to start gaining weight again, it's too hard to get it off.
Why oh Why does EVERYONE I know, have to be such darn good cooks??? ;)

Diet Calendar Entries for 13 November 2008:
1215 kcal Fat: 21.07g | Prot: 87.05g | Carb: 156.86g.   Breakfast: Oscar Mayer, Pam, Egg Substitute - Southwestern, peppers, thick and chunky salsa, onion, flaxseed meal. Lunch: chopped onions, flaxseed meal, carrots, chunky sirloin burger with country vegetables. Dinner: Success, broccoli, Pepper stir fry, Boneless Skinless Chicken Breasts, chopped garlic, Pam. Snacks/Other: Hunt's fat free, Oreo Thin Crisps - 100 Calorie Snack Packs, water, Breathe Deep Tea, decaf with non dairy coffee creamer, lite coffee with non dairy creamer, Water (Bottled) flavored. more...
2884 kcal Activities & Exercise: Housework - 30 minutes, Sitting - 8 hours and 40 minutes, Desk Work - 30 minutes, Driving - 10 minutes, Walking (slow) - 2/mph - 10 minutes, Sleeping - 7 hours, Resting - 7 hours. more...

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Comments 
ugh I cannot even imagine having three! We have an agreement: Christmas is local with Dave's parents, T-day is away at my folks (about a 6 hour drive) and New Years we spend with friends (about 1.5 hours away).... 
13 Nov 08 by member: Simavision
lol, lucky i loooooove thanksgiving dinner!!! yum! just stay away from the stuffing. the best part huh! you shouldn't gain if you focus and eat in moderation, satisfy the taste buds and water them down, you'lll do fine!  
13 Nov 08 by member: cindyshine
Deeeeep breaths. You'll be fine! Just don't starve yourself beforehand! Eat the healthiest stuff first (salad, veggies, lean protein) and you'll have less room for the heavier stuff. Then you can take small portions of those and still feel satisfied. Concentrate on the company and conversation. Laugh! Have fun! Don't stress about food... it's just another meal in the approximately 1,095 we have each year. :) 
13 Nov 08 by member: amryk
Oh, and try to get some extra exercise in! 
13 Nov 08 by member: amryk
really, 1095, interesting.  
13 Nov 08 by member: cindyshine
With step and half brothers and sisters I have a huge family! I'm leaving the night before Thanksgiving to go to my son's in Indianapolis. Will be there until Saturday. Maybe, my family thinks I'm a turkey, they are always trying to stuff me. LOL! Thanks for all the very good ideas!!!! 
13 Nov 08 by member: DLAndrews

     
 

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