Weigh In record (no journal entry) for 08 August 2020
|
145.8 lb
Lost so far: 79.3 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2020:
|
476 kcal
|
Fat: 30.33g | Prot: 13.92g | Carb: 25.04g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Wendy's Tomato (1 Slice), Calavo Avocado. Snacks/Other: Haagen-Dazs Ice Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
caraken's weight history
|