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Diet Calendar Entries for 07 August 2020:
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1599 kcal
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Fat: 119.05g | Prot: 105.96g | Carb: 37.72g.
Breakfast: Coffee, Sports Research MCT Oil, Maple Leaf Sausage Rounds, L'oven Fresh Zero Net Carb Multiseed Bread, Purely Inspired Collagen Peptides, Optimum Nutrition Micronized Creatine Powder, Eggland's Best Large Grade A Eggs, Wright Brand Naturally Applewood Smoked Sliced Bacon. Lunch: Kroger Deluxe Mixed Nuts, Two Good Coconut Greek Yogurt, Brand new chocolate chip muffins KETO. Dinner: Hard-Boiled Egg , Kirkland Signature Extra Virgin Olive Oil, Sargento Part-skim Finely Shredded Mozzarella Cheese, Mixed Salad Greens, Black Olives, Trader Joe's Raw Pumpkin Seeds, Tuscan Garden Greek with Feta Dressing. Snacks/Other: Califa Farms Unsweetened Almond Milk, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. more...
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174 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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