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Tried something new today. Plain Fat-Free Smooth Cottage Cheese and nightshade jam on melba toast. one has rose jelly instead.
Diet Calendar Entry for 07 August 2020:
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1253 kcal
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Fat: 44.23g | Prot: 75.71g | Carb: 139.14g.
Breakfast: Black Tea, Clover Full Cream Fresh Milk, Sugar, Pick n Pay Hamburger Buns, Illovo Maple Flavoured Syrup, Enterprise Back Bacon, Avocados, Fried Egg. Lunch: Jacobs Instant Coffee, Rose Petal Jelly, Tait's Melba Toast, Lancewood Fat Free Smooth Cottage Cheese Plain. Dinner: Black Tea, Clover Full Cream Fresh Milk, Sugar, KOO Baked Beans in Tomato Sauce Lite, Smash Original Fat Free, Pork Chops (Sirloin, Boneless, Cooked, Grilled). Snacks/Other: Red Cappuccino, Sugar, Clover Full Cream Fresh Milk, Black Tea, Woolworths Lamingtons. more...
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