|
Well i finally cheated. :( I was out in town today with my kids and I always take them to Mcdonalds after. Well instead of breaking the habbit, like a force i was there and eating before I knew it :(( Im so disgusted.. I have to make better choices and make a better influence on my children. I know I have lost too, but I dont own a scale so i only will know when I go to my dr next week. hope I didnt mess up my progress too much.
|
 Comments
Don't worry! We all slip up, the more you think about it, the worse you will feel. Concentrate on the progress you have made so far and that will motivate you!!
08 Feb 07 by member: CHRIS_MIKE
|
i agree with the above. next time you'll be prepared. best to avoid fast food places altogether if you can help it. pick up a treat for them to have at home next time! i know it's hard cause you've got to eat! don't worry though :)
09 Feb 07 by member: chelseapatrick
|
Tomorrow is another day. Don't you dare stop! Every day a new beginning, and today you will be great. Hang in there, you really really really can do this!
09 Feb 07 by member: Walls
|
You hang in there girl, and don't beat yourself up. All you can do is jump back on your diet. Think POSITIVE, you can do this...
09 Feb 07 by member: JEN88NIFER
|
Thanks for the positive words.. today is a better day. Im back on track... the weigh in will tell.. ;)
09 Feb 07 by member: spacistacey
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
spacistacey's weight history
|