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Today is a wonderful day, I started it with a glass of water. A tip from another members post that I read last night when I found this site. I have found so many helpful things on this new site. I am actually excited for a change to be getting healthy with support. I have felt so alone in the past, my husband and children are skinny and dont have the weight problems that I have (thank goodness) so its been really hard, even they are being great. I cant believe the difference in how I feel, I have been dieting for over a week now and can feel such a difference in just avoiding carbs and high fat. I get fuller quicker and am not starving between meals.
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