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I go to the doctor today for the yearly check-up. Last year I weighed 209 on their scale, so we'll see what I weigh exactly one year later, should be down about 30 pounds.
Diet Calendar Entry for 09 November 2010:
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237 kcal
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Fat: 8.14g | Prot: 6.85g | Carb: 28.28g.
Breakfast: coffee, Sugar Free Vanilla Caramel Creamer, Light Fat Free Lemon Cream Pie Yogurt. more...
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