Brianna Marie's Journal, 22 September 2013

Weigh In record (no journal entry) for 22 September 2013
184.8 lb Lost so far: 8.4 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 September 2013:
2780 kcal Fat: 116.00g | Prot: 77.00g | Carb: 386.00g.   Breakfast: Little Debbie Cheese Danish, Full Throttle Energy Drinks. Lunch: Full Throttle Energy Drinks, Kind Plus Cranberry Almond + Antioxidants. Dinner: Burger King Vanilla Milk Shake (Medium), Burger King French Fries (Medium), Burger King Double Whopper Sandwich with Cheese (No Mayo). Snacks/Other: Lipton Green Tea. more...
4370 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Driving - 3 hours, Walking (exercise) - 3.5/mph - 8 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
losing 5.1 lb a week

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