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Brianna Marie
Journal
22 Sep 13
Brianna Marie's Journal, 22 September 2013
Brianna Marie's Profile
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Weigh In record (no journal entry) for 22 September 2013
184.8 lb
Lost so far:
8.4 lb
.
Still to go:
54.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 September 2013:
2780 kcal
Fat: 116.00g | Prot: 77.00g | Carb: 386.00g.
Breakfast:
Little Debbie Cheese Danish, Full Throttle Energy Drinks.
Lunch:
Full Throttle Energy Drinks, Kind Plus Cranberry Almond + Antioxidants.
Dinner:
Burger King Vanilla Milk Shake (Medium), Burger King French Fries (Medium), Burger King Double Whopper Sandwich with Cheese (No Mayo).
Snacks/Other:
Lipton Green Tea.
more...
4370 kcal
Activities & Exercise:
Housework - 1 hour and 30 minutes, Driving - 3 hours, Walking (exercise) - 3.5/mph - 8 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 5.1 lb a week
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