Weigh In record (no journal entry) for 20 September 2013
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139.2 lb
Lost so far: 0.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2013:
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305 kcal
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Fat: 4.85g | Prot: 28.25g | Carb: 39.99g.
Breakfast: Raspberries , Blueberries , Fage Total 0% Greek Yogurt, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Designer Whey Aria Women's Protein, Cream (Half & Half) . more...
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steady weight
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stlcindy's weight history
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