|
Lunch 945 kcal
Diet Calendar Entries for 29 July 2020:
|
1910 kcal
|
Fat: 50.81g | Prot: 95.30g | Carb: 283.85g.
Breakfast: 체리, 커피, 상하목장 유기농 저지방 우유, 바나나, 혼합 견과류, Wasa Multi Grain Crispbread, 삶은 계란, 프리코 에멘탈 슬라이스, 방울 토마토. Lunch: 생선 구이, 가자미구이, 양배추찜, 감자 샐러드, 어묵조림, 호박나물, 오이김치, 콩나물, 시금치나물, 계란찜, 김치전, 김치, 돼지불고기, 시래기된장국, 공기밥. Dinner: 바나나, 풀무원 네컵 연두부, 파프리카, Kalles Kalles - Original, Wasa Multi Grain Crispbread, 혼합 견과류, 체리. Snacks/Other: 찐옥수수, 롯데 청포도 사탕, 꾸이맨 꾸이맨. more...
|
|
1817 kcal
|
Activities & Exercise:
Cleaning - 30 minutes, Vacuuming - 10 minutes, Desk Work - 7 hours and 30 minutes, Washing Dishes - 10 minutes, Cooking - 20 minutes, Sleeping - 8 hours, Resting - 7 hours, Showering - 20 minutes. more...
|
|
 Comments
오! 저도 점심에 생선구이 먹었어요!🙋🏻♀️ 갈치랑~ 삼치랑~😄
28 Jul 20 by member: jenny3088
|
29 Jul 20 by member: hobodon (호주부)
|
에헤이~~~ 찌찌뽕을 안 썼네요~~🙀🤦♂️😱
29 Jul 20 by member: hobodon (호주부)
|
>>ㅑ~~~~~~ㄱ ㅋㅋㅋㅋㅋㅋㅋㅋ 육성으로 빵 터져버림ㅋㅋㅋ 아~ 눈물나... 오늘 에헤이~ 2연타 치셨으니 찌찌뽕은 잊을께욤 (아쉽다.. 찌찌뽕... ㅋㅋㅋ🤣)
29 Jul 20 by member: jenny3088
|
29 Jul 20 by member: hobodon (호주부)
|
29 Jul 20 by member: jenny3088
|
Wow 재가 좋아하는생선 이름은생각안나요 😋😋😋😂
29 Jul 20 by member: jinny66
|
29 Jul 20 by member: jinny66
|
29 Jul 20 by member: hobodon (호주부)
|
어우 생선 급 땡기네요! 😛 분명 저녁에 야식까지 먹었는데?! 🤣
29 Jul 20 by member: marsstar7
|
저도 아침에 먹을 감자와 옥수수 삶다가 그만... 옥수수 반개를 먹었습니다...😋🙋♂️
29 Jul 20 by member: hobodon (호주부)
|
My God! It looks really good 🤩🙂
29 Jul 20 by member: Hevidaryılmaz🙂
|
Hevidaryılmaz, Thanks! It's not my food, but food at the restaurant. :) About 8 USD
30 Jul 20 by member: hobodon (호주부)
|
30 Jul 20 by member: Hevidaryılmaz🙂
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hobodon (호주부)'s weight history
|