hobodon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2021
Tue 13th: 1500 * 75%
fat: 42.15g
|
protein: 62.42g
|
carbs: 228.14g
- -
Mon 12th: 2017 * 101%
fat: 60.39g
|
protein: 62.87g
|
carbs: 294.00g
- -
Sun 11th: 2644 * 132%
fat: 78.17g
|
protein: 126.10g
|
carbs: 354.17g
- -
Sat 10th: 1722 * 86%
fat: 55.34g
|
protein: 72.84g
|
carbs: 239.22g
- -
Fri 9th: 1503 * 75%
fat: 38.50g
|
protein: 46.00g
|
carbs: 250.61g
- -
Thu 8th: 2082 * 104%
fat: 48.28g
|
protein: 88.86g
|
carbs: 336.01g
- -
Wed 7th: 1690 * 84%
fat: 37.62g
|
protein: 61.88g
|
carbs: 291.02g
- -
Tue 6th: 1742 * 87%
fat: 47.25g
|
protein: 59.26g
|
carbs: 266.17g
- -
Mon 5th: 2500 * 125%
fat: 84.59g
|
protein: 74.79g
|
carbs: 369.98g
- -
Sun 4th: 2610 * 130%
fat: 75.68g
|
protein: 111.81g
|
carbs: 342.06g
- -
Sat 3rd: 1954 * 98%
fat: 45.72g
|
protein: 86.70g
|
carbs: 288.84g
- -
Fri 2nd: 1998 * 100%
fat: 56.16g
|
protein: 72.17g
|
carbs: 310.55g
- -
Thu 1st: 2711 * 136%
fat: 105.58g
|
protein: 98.24g
|
carbs: 356.02g
- -
March 2021
Wed 31st: 2076 * 104%
fat: 44.02g
|
protein: 84.05g
|
carbs: 344.10g
- -
Tue 30th: 1898 * 95%
fat: 54.79g
|
protein: 78.98g
|
carbs: 276.16g
- -
Mon 29th: 1928 * 96%
fat: 46.23g
|
protein: 98.23g
|
carbs: 289.02g
- -
Sun 28th: 1541 * 77%
fat: 48.20g
|
protein: 47.89g
|
carbs: 232.10g
- -
Sat 27th: 1867 * 93%
fat: 79.15g
|
protein: 112.53g
|
carbs: 167.38g
- -
Fri 26th: 2109 * 105%
fat: 81.24g
|
protein: 94.86g
|
carbs: 251.17g
- -
Thu 25th: 1499 * 75%
fat: 43.02g
|
protein: 66.07g
|
carbs: 216.54g
- -

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