FourWheeldrive's Journal, 20 September 2013

231.0 lb Lost so far: 21.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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2500 kcal

Fat: 77.92g | Prot: 104.46g | Carb: 347.64g.   Breakfast: Mountain Dew Baja Blast (16 oz), Taco Bell Gordita Supreme - Steak. Lunch: Refried Beans with Cheese, Manny's Tortilla Wraps, Skinless Chicken Breast. Dinner: Taco Bell 1/2 lb Nacho Crunch Burrito, Taco Bell 7-Layer Burrito, Taco Bell Gordita Supreme - Steak. more...

3609 kcal

Activities & Exercise: Standing - 6 hours, Desk Work - 6 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...