Weigh In record (no journal entry) for 07 November 2010
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137.5 lb
Lost so far: 3.5 lb.
Still to go: 12.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 November 2010:
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1934 kcal
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Fat: 62.97g | Prot: 70.26g | Carb: 284.72g.
Breakfast: Grape Jelly, Butter (Salted), Toasted Whole Wheat Bread, Egg, 40% Less Fat Center Cut Bacon. Lunch: cherry coke, skinny chips, #6 Vegetarian (No Mayo). Dinner: Milk (Nonfat), Rising Crust Pizza - Supreme. Snacks/Other: ocean spray 100% cranberry juice, string cheese. more...
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2092 kcal
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Activities & Exercise:
Tennis - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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