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80% van spaghetti vervangen door courgette en wortel slierten. lekker!
Diet Calendar Entries for 28 July 2020:
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991 kcal
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Fat: 32.81g | Prot: 34.82g | Carb: 146.91g.
Breakfast: Muesli, Danone Yoghurt met Fruit. Lunch: Carrefour Geraspte Kaas, Bolognese Saus, Spaghetti, Courgette, Wortelen. Dinner: Spaghetti met Tomatensaus en Groenten. Snacks/Other: Cherrytomaten, Lay's Chips Paprika. more...
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2354 kcal
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Activities & Exercise:
Running - 6/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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