Seeyah's Journal, 07 November 2010

Big breakfast this morning, hopefully I will be able to keep everything in order for the rest of the day.

Diet Calendar Entries for 07 November 2010:
851 kcal Fat: 32.02g | Prot: 56.08g | Carb: 84.25g.   Breakfast: fully cooked bacon, Microwaved Plain Waffle (Frozen), fried egg. Lunch: fully cooked bacon, Ritz Low Sodium Snack Crackers, silk milk. Dinner: lean cuisine spinach pizza, salad, chicken. Snacks/Other: pillsbury cake, tapioca pudding. more...
2003 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Stretching (yoga) - 1 hour, Exercise machine (fast) - 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...

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