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Feeling better today even if it is still raining outside. My head is a little clearer. I need to make sure that I get enough exercise in today. I only rode the exercise bike yesterday. Will update later.
Diet Calendar Entries for 05 November 2008:
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672 kcal
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Fat: 19.03g | Prot: 25.11g | Carb: 113.26g.
Breakfast: skim milk, All-Bran Strawberry Medley Cereal. Lunch: sierra mist free, banana, peanut butter sandwich. more...
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2724 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Housework - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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