Weigh In record (no journal entry) for 06 November 2010
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194.8 lb
Lost so far: 53.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2010:
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620 kcal
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Fat: 28.00g | Prot: 32.00g | Carb: 60.00g.
Lunch: Taco Grande Original Crust Pizza (Large). more...
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losing 1.4 lb a week
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Shalon's weight history
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