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pasta
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142.8 lb
Lost so far: 4.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2020:
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2329 kcal
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Fat: 66.78g | Prot: 189.90g | Carb: 248.28g.
Breakfast: Spence & Co Nova Lox, Bagel, Vitafusion MultiVites Gummy Vitamins, Vitafusion Power C Gummy Vitamins, Kroger CARBmaster Vanilla Milk. Lunch: Tyson Foods Chicken Breast Patty, Costco Ciabatta Rolls, Au Bon Pain Split Pea With Ham Soup (Large). Dinner: House Salad, Broccoli , Italian Bread , Schwan's Filet Mignon. Snacks/Other: Marie Callender's Lemon Meringue Pie. more...
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2336 kcal
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Activities & Exercise:
Hiking - 1 hour and 45 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 7 hours. more...
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gaining 2.8 lb a week
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