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Despite having a few drinks last night and cheating with a few chips with gravy and cheese (HORRID, I know), the scale is down 1.3kg, and I'm one happy girl. Just the push I needed to keep sticking to this diet!
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136.0 lb
Lost so far: 2.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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losing 20.1 lb a week
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