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It's Day Eight but this really should read Day One all over again as I fell off the wagon this weekend mostly with alcohol despite my best efforts – as a result, the scales have moved back up :( It’s back to the grind for me…straight and narrow is the way to go!
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140.9 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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gaining 11.3 lb a week
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