Started today and taking Green Bean Extra - Cats Claw and MSM
Diet Calendar Entries for 11 September 2013:
|
1815 kcal
|
Fat: 57.75g | Prot: 74.22g | Carb: 211.53g.
Breakfast: Aquafina Water (16.9 oz), Coffee, Bananas. Lunch: Aquafina Water, Green String Beans, Cottage Inn Garlic Cheese Bread, 2% Fat Milk, Banquet Family Style Lasagna with Meat Sauce. Dinner: Arby's Mountain Dew (16 oz), Red Table Wine, Part Skim Mozzarella Cheese, White Castle Sliders. Snacks/Other: Water. more...
|
|
2502 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hard1can's weight history
|