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Well, it's my second day and really pleased that I wasn't hungry yesterday so had about 250 calories left over by the evening. Eating my main meal at lunchtime really helped me feel full for the rest of the day. So far so good!
Diet Calendar Entries for 02 November 2010:
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756 kcal
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Fat: 22.47g | Prot: 29.95g | Carb: 99.10g.
Breakfast: banana. Lunch: onions , apple, fresh strawberries, grapefruit, potatoes boiled, ground beef, boiled carrots. Dinner: Fruit Yogurt (Nonfat), tonic water, gin. Snacks/Other: kitkat, skimmed milk. more...
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2530 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 3 hours, Desk Work - 3 hours, Shopping - 2 hours, Golf (walking) - 3 hours, Sleeping - 7 hours, Resting - 5 hours. more...
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