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at 3am. God i miss my husband in heaven xx
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147.0 lb
Lost so far: 29.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2020:
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692 kcal
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Fat: 36.94g | Prot: 31.64g | Carb: 58.22g.
Breakfast: Anchor Butter, Warburtons Seeded Batch (Small). Lunch: Tesco Cheddar Medium, Tesco Cherry Tomatoes, Tesco Cherry Tomatoes, Tesco Cheddar Medium, Marks & Spencer Count on Us Macaroni Cheese. Snacks/Other: Oranges . more...
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losing 8.4 lb a week
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 Comments
15 Jul 20 by member: bubblegum14
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I’m so sorry for your loss. Sending you all good thoughts and wishes x
15 Jul 20 by member: Nutricali
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gosh sorry for your loss, I'm sure he will be watching over you
15 Jul 20 by member: meggs54
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awh so sad he'll be watching down on you x
15 Jul 20 by member: Mickysweet
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Thinking of you . I know its hard. Lost my wife at 42 years old. Keep strong .
18 Jul 20 by member: Dave 10
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mushroom morris's weight history
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