Anne_145's Journal, 14 July 2020

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Here is the same bike 25 years ago. Built to last!

Diet Calendar Entries for 14 July 2020:

1617 kcal

Fat: 42.84g | Prot: 43.11g | Carb: 214.57g. Breakfast: Tea with Skimmed Milk, Nimble Wholemeal Bread, Lurpak Spreadable Lighter (10g). Lunch: Morrisons Wholemeal Roll, Chutney, Leerdammer Lightlife. Dinner: Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Gosh Beetroot Burgers. Snacks/Other: McCoy's Salt & Malt Vinegar Crisps, Cava, Tunnock's Tea Cakes, Morrisons Strawberry Pencils. more...

2160 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (moderate) - 3/mph - 40 minutes, Desk Work - 3 hours, Housework - 1 hour, Bike Machine (Cycling) - 25 minutes, Sleeping - 8 hours, Resting - 10 hours and 40 minutes. more...

36 Supporters Support

1 to 20 of 38

Comments

I have on my Baby G watch and Oakley shades so I think it was 1994. Wish I still had them! I still have the 'fanny pack' though and use it. LOL. I wonder where the pink specialized is now.

14 Jul 20 by member: Anne_145

Cool!

14 Jul 20 by member: Anne_145

Me too I've a Muddy Fox I bought in 1993!! I laugh to myself when the serious bikers see it 😅

14 Jul 20 by member: ruudspark

Love it! I am sure you can still kick ass on that bike!

14 Jul 20 by member: Anne_145

Wouldn't go that far but it quite heavy by today's standards 😅

14 Jul 20 by member: ruudspark

Yes, but that gives you a better workout. Lol (easy for me to say, mine is on the turbo trainer now)

14 Jul 20 by member: Anne_145

Where was that picture taken?

14 Jul 20 by member: ruudspark

The Andes somewhere...............long time ago

14 Jul 20 by member: Anne_145

And you rode it home 😅.... of course

14 Jul 20 by member: ruudspark

Well, it was downhill Lol

14 Jul 20 by member: Anne_145

Impressive Anne 👏👏👏 Specialized do make top bikes tbf

14 Jul 20 by member: humpTdumpty

I think we can agree the old ones are the best Gilly! Yes Hump, that old specilaized has earned it's stripes!

14 Jul 20 by member: Anne_145

Only one word needed - Respect ✊

14 Jul 20 by member: humpTdumpty

It isn't easy what with lockdown etc. And the back problem doesn't help. But keeping active is key; like you are doing. As for diet, well, we all know what we have to do there. I am off point with that just now. But something will snap me back into it soon.............I hope.

14 Jul 20 by member: Anne_145

Nice babe 😘

14 Jul 20 by member: bubblegum14

I was going to ask about the fanny pack 😂 it’s just as awesome as the bike!

14 Jul 20 by member: Nutricali

Fanny pack.........also known as a bum bag in the UK. I believe they are back in fashion! This very one is still in use, full of dog treats and jobbie bags. It is quality adidas so has lasted good style.

14 Jul 20 by member: Anne_145

Hi Bubbles. I am having a trip down memory lane!

14 Jul 20 by member: Anne_145

I love that Anne, it brings back great memories 😘❤️

14 Jul 20 by member: bubblegum14

Looks good 👍

15 Jul 20 by member: paulw69

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