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TOM as of Friday 29th(My birthdyay weekend, just great!) I am up. I will not log until TOM leaves.. ugh...
Diet Calendar Entries for 01 November 2010:
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1319 kcal
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Fat: 68.19g | Prot: 74.37g | Carb: 104.36g.
Breakfast: Original Liquid Coffee Creamer, coffee, 100 calorie almonds. Lunch: progresso beef post roast soup. Dinner: eggplant parm , Barbecued Pork Spareribs with Sauce, Brown Rice. more...
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2047 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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