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1.0 mile run - 10:86
Circuit Training
Diet Calendar Entries for 08 July 2020:
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1703 kcal
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Fat: 77.11g | Prot: 68.86g | Carb: 156.45g.
Breakfast: Swiss Cheese, Egg Beaters Egg Beaters - Original, Morningstar Farms Veggie Breakfast Sausage Patties, Butter, Whole Wheat Bread, Coffee with Cream. Lunch: Toufayan Bakeries Savory Spinach Wrap, Hummus, Cream of Mushroom Soup, Newman's Own Balsamic Vinaigrette Dressing. Dinner: Brussels Sprouts, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Morningstar Farms Veggie Grillers Original, Olive Oil. Snacks/Other: Haagen-Dazs Vanilla Milk Chocolate Ice Cream Bar, Franzia Sunset Blush Wine, Leinenkugel's Sunset Wheat Beer. more...
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2010 kcal
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Activities & Exercise:
Running - 6/mph - 10 minutes, Circuit training - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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isohume's weight history
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