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Began Curves today. That along with this wonderful web page is going to be such a help! Happy day.
Diet Calendar Entries for 03 September 2013:
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847 kcal
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Fat: 29.62g | Prot: 44.96g | Carb: 105.44g.
Breakfast: Honeydew Melons. Lunch: Bananas, Vanilla Yogurt (Lowfat), 2% Fat Milk, Sugar, Peach. Dinner: Cheesy Spicy Cauliflower Bake, Fontaine Sante Couscous Salad, Pork Chops (Top Loin, Boneless). more...
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2360 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Sitting - 5 hours, Circuit Training - 40 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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