Draglist's Journal, 02 September 2013

Wrapped up vacation with a super high weigh in after lots if overeating. Will fast during my drive back today to get started in the path back to normalcy.
231.1 lb Lost so far: 93.9 lb.    Still to go: 26.1 lb.    Diet followed poorly.

Diet Calendar Entries for 02 September 2013:
2725 kcal Fat: 134.62g | Prot: 68.07g | Carb: 328.89g.   Breakfast: McDonald's Breakfast Burrito, Bananas. Dinner: Vinaigrette Dressing, Mixed Salad Greens, Sweet Potato, Baked or Broiled Salmon. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Fudge, Boulevard Unfiltered Wheat Beer, Safeway select walnuts covered in dark chocolate. more...
2548 kcal Activities & Exercise: Sleeping - 8 hours and 30 minutes, Resting - 15 hours and 30 minutes. more...
gaining 12.8 lb a week

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Comments 
Weight will sort itself out. Take care of you. Hope your cold didn't amount to much. Drive safe. I am sure you will be glad to get home. I am so sorry that life took such an unexpected twist for you. My heart is heavy for you and your family. Hugs. xxxx 
02 Sep 13 by member: sarahsmum

     
 

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