|
well goodmorning to self.
slept well, think im getting better not coughing as much i think i can skip the nyquel tonight, think coughing wont keep me up.
ready for another day of focusing on health. I did wake up late today 11 am
:).
Diet Calendar Entry for 29 August 2013:
|
1578 kcal
|
Fat: 56.14g | Prot: 95.46g | Carb: 179.26g.
Breakfast: Kirkland Signature Bottled Water, Aunt Patty's Organic Blue Agave Syrup, Coffee, Hodgson Mill Steel Cut Oats. Lunch: Boiled Egg, Trader Joe's Beet & Purple Carrot Juice. Dinner: Breyers Carb Smart Butter Pecan Ice Cream, Boston Market Cornbread, Boston Market Garlicky Lemon Savoy Spinach, 1/4 White Rotisserie Chicken. more...
|
|