DianneGardner's Journal, 29 August 2013

Walked 5 miles. Bridge twice. Mama staying

Diet Calendar Entry for 29 August 2013:
899 kcal Fat: 3.98g | Prot: 27.53g | Carb: 177.57g.   Breakfast: Brussels Sprouts, Sweet Potato (Without Salt, Baked In Skin, Cooked), Great Value Southwest Spicy Mustard. Lunch: Birds Eye Baby Broccoli Florets, Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread. Dinner: Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread, Great Value chopped frozen spinach. Snacks/Other: vegan ice cream. more...

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