Weigh In record (no journal entry) for 26 October 2010
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247.0 lb
Lost so far: 13.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2010:
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1703 kcal
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Fat: 53.48g | Prot: 73.63g | Carb: 250.15g.
Breakfast: Low Fat Milk, Good Friends High Fiber Cereal - Original. Lunch: Cranberry Nut Muffins, Gourmet White Hamburger Buns, Turkey Burger - Plain, Coleslaw, Pecan Nuts. Dinner: Turkey Breast Meat, Red Kidney Beans, Gluten Free Blueberry Muffin. more...
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4284 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 45 minutes, Housework - 1 hour, Driving - 1 hour, Standing - 3 hours, Sitting - 5 hours, Sleeping - 7 hours and 15 minutes, Resting - 3 hours, Walking (slow) - 2/mph - 2 hours. more...
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steady weight
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leane's weight history
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