joaofran80's Journal, 29 June 2020

48h; GLU/KET ao acordar; treino #1 e almoço =)))

161.4 lb Lost so far: 4.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 June 2020:

1662 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 4.6 lb a week

Comments

também ando a ingerir pratos parecidos aos seus😂💪🙏

30 Jun 20 by member: Ana s.paulino


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joaofran80's weight history