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Ana s.paulino
Ana s.paulino
Joined March 2016
Posts
156
Following
35
Followers
54
Weight History
Start Weight
214.3 lb
Lost so far:
31.7 lb
Current Weight
182.5 lb
Performance:
Steady
Goal Weight
143.3 lb
Still to go:
39.2 lb
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Ana s.paulino's Weight History
view Ana s.paulino's complete history
Following
Ofélia Esteves
last weighin:
losing 0.9 lb a week
Rakelisy
last weighin:
losing 2.1 lb a week
conceicaosantos1
last weighin:
N/A
Mathilda Zana
last weighin:
losing 0.2 lb a week
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1 published recipe
Ana s.paulino's Cookbook
cals: 183kcal | fat: 15.29g | carbs: 2.25g | prot: 9.48g
Misture a Carne de Porco Frita Moída com Cogumelos e Espinafre
Um prato satisfatório com baixo teor de carboidratos, perfeito para o almoço.
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Ana s.paulino's Recent Food & Exercise
250 g Sopa de Legumes sem Batata
2 cups shredded or chopped Salada Verde Mista
1 1/4 servings PorSi Sardinhas em Molho de Tomate
Cleaning
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