Weigh In record (no journal entry) for 27 August 2013
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228.2 lb
Lost so far: 1.8 lb.
Still to go: 83.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 August 2013:
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1618 kcal
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Fat: 61.41g | Prot: 35.89g | Carb: 235.37g.
Breakfast: Vlasic Jalapeno Slices Hot Peppers, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Kraft Miracle Whip Light Dressing, Wheat Crackers. Lunch: McDonald's Sweet Tea (Large), Doritos Nacho Cheese Tortilla Chips, Green Tea, Mayonnaise, American Cheese, Vlasic Jalapeno Slices Hot Peppers, Subway Pickles, Black Olives, Subway 6" Tuna. Dinner: Fanta Orange Soda (Bottle), Movie Theater Popcorn (Large). more...
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2848 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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financial coordinator's weight history
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