Weigh In record (no journal entry) for 26 June 2020
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149.2 lb
Lost so far: 27.3 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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1061 kcal
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Fat: 46.71g | Prot: 68.36g | Carb: 92.24g.
Breakfast: Cheddar Cheese , Warburtons Seeded Batch (Small), Anchor Butter, Tesco Unsmoked Back Bacon Rashers, HP Brown Sauce. Lunch: Cauliflower , Morrisons The Best Lasagne Al Forno. Snacks/Other: Tesco Liquorice Allsorts. more...
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losing 8.0 lb a week
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mushroom morris's weight history
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