Dintjie's Journal, 24 June 2020


Diet Calendar Entry for 24 June 2020:
1081 kcal Fat: 45.20g | Prot: 53.88g | Carb: 118.22g.   Breakfast: ProNutro Chocolate Cereal. Lunch:  Brown Bread, Lancewood Full Cream Chunky Cottage Cheese. Dinner:  Extra Virgin Olive Oil, Woolworths Full Cream Plain Yoghurt, Woolworths Roasting Vegetables, Woolworths Barbeque Sirloin Steaks. Snacks/Other:  Apples . more...

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Creamy mushroom sauce made with only mushrooms, chicken stock powder and some Greek yogurt.  
24 Jun 20 by member: Dintjie

     
 

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